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Wrap It Up by John Peppin, D.O.
Wrapped Food Recipes from around the World
Wrap It Up by John Peppin, D.O.Wrap It Up by John Peppin, D.O.
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Yearly Archives: 2021

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Kalakukko

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.December 28, 2021

Kalakukko is a classic Finnish dish, from the region of Savonia in Finnland. It is basically fish wrapped in bread. This dish is very unusual to a US palate. It is a bit time consuming, but results in a very interesting dish that your guests, if they love fish, will enjoy. The combination of the…

Eggplant Rolls with a Parmesan Twist

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.December 27, 2021

These delicious rolls are a great appetizer. Serve only one or at most two as they are very filling. I do like eggplant, especially the Asian eggplants (Chinese eggplants). These are a nice violet color, thinner and in my opinion not as bitter and better tasting. The bitterness can be combated using the salting method…

Adventures at Sea: Miami and Home

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.December 6, 2021

After 16 days on the ocean, and about 5 days travel added to this, it was a long trip to say the least. But it was memorable and a once in a lifetime experience. We arrived in Miami atound 5:30 AM and I was up at that time. I received a pot of coffee and…

Adventures at Sea: Wraping up the Cruise Restraunts

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.December 6, 2021

On board any cruise there will be multiple restaurants from which one can choose. This is certainly true with the Riviera cruise I am on currently. There are 4 specality restaurants on board the Riviera, Jacques, Red Ginger, Polo Grill and Toscana. For these restaurants you need to make reservations ahead of time. The regular…

Adventures at Sea: Cooking School on the Ocean-Wraps it Up

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.November 30, 2021

The Culinary Center on board the Oceania cruise ships the Riviera and Marina is unique. It is the first such center on any cruise ship and has been extremely popular. Multiple classes are offered, including a very popular knife skills class offered in collaboration with Zwilling Company. I was very happy to be able to…

Adventures at Sea: Saint Barthelemy and San Juan, Puerto Rico: A Wrap

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.November 30, 2021

The stop at St. Barts was amazing. It is without doubt the most beautiful Caribbean Island I have yet seen however, it is very expensive. Hotels for a 7-day trip run $800 per night to well over $3000. Spending $21,000 for a week in a St. Barts hotel is nothing my pocket book could bear. …

Adventures at Sea: An Ocean Wrap Up

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.November 24, 2021

The ocean has always been a great interest of mine. And the cruise from Rome Italy to Miami Florida gave me lots of time to just sit and enjoy the seemingly endless ocean. Interestingly, the best place to be close to the ocean was on my balcony. Sitting with a glass of wine with a…

How to Conduct a Successful Formal Dinner: Peppin Style

Culinary Techniques, Tips & TricksBy John Peppin, D.O., F.A.C.P.November 24, 2021

I obtain great joy and satisfaction when I prepare and serve friends a 5 or 6 course formal dinner. It has taken me years to come up with a process that allows me time with my guests, and good food for us all to share. I have made blunders and had failures, however there have…

Adventures at Sea: Barcelona & Cartagena

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.November 20, 20211 Comment

Our second stop was Barcelona, Spain. I have been to Barcelona numerous times in the past and it is one of my favorite cities in the world. We didn’t have much time and I wanted to get to the Casa Mile and have lunch. It is about 4-5 miles from the port, but due to…

Adventures at Sea: Civitavecchia & Nice

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.November 20, 20211 Comment

My travel agent, Debbie Welch of Cruise Insider, came up with an amazing trip, 16 days traveling from Rome Italy to Miami Florida USA. It is quit the adventure, especially with all the COVID stuff that one must go through to travel. But I was able to overcome these things and am having a great…

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Wrap It Up Author, John Peppin
John F. Peppin is a physician with over 30 years of clinical experience, currently consulting. He has published multiple professional articles. His interest in cooking and food has grown over his life and he is a self-taught cook, not a chef.

About "Wrap It Up - Wrapped Food Recipes from Around the World": Why wrap food? The wrapping of food gives food added flavor, kills off bacteria, is more visually pleasing, allows for different ingredients to be included, keeps food moist and holds in flavors. However, it has taken centuries for the wrapping of food to develop into a more sophisticated cooking approach current seen around the world.
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