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Wrap It Up by John Peppin, D.O.
Wrapped Food Recipes from around the World
Wrap It Up by John Peppin, D.O.Wrap It Up by John Peppin, D.O.
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Yearly Archives: 2022

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Beignets Stuffed with Spinach and Artichoke

Wrap Up a Tailgate Party, Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.May 10, 2022

Beignets are the Louisiana official state Doughnut. The beignet usually uses a choux dough, a moist dough that allows steam to puff up the beignet, a choux pastry. Making a choux pastry is a bit of a challenge and the recipe below is a fairly simple moist yeast dough. In the 17th century Settlers from…

Cambodian Fried Spring Rolls

Wrap Up a Tailgate Party, Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.May 10, 2022

The origin of spring rolls is distinctly Chinese. The roll, as all of us have come to understand it, originated during the Jin Dynasty, 266-420 D. Originally the term “spring roll” indicated a wrapped roll filled with spring vegetables and was a celebratory dish when spring arrived. The concept has spread around Asia and most…

Wrapping up Dublin, Ireland

Wrapping Up Culinary TravelsBy John Peppin, D.O., F.A.C.P.May 3, 2022

Recently I spent a week in Dublin at a conference. The conference was a major European meeting that occurs every 2 years, a schedule completely messed up by the COVID response. A wonderful city, and one I have visited in the past. Pubs, pints, friendly people, and pretty good food seem to sum up this…

Stromboli (per Peppin)

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.May 2, 2022

Stromboli is a stuffed Italian bread that originated in the USA. Romano’s restaurant in Philadelphia claims to be the first to provide Stromboli on their menu. The Stromboli is similar to the Calzone, which was invented in Italy in the 1700s in Naples. The basic difference between the two is how they are shaped and…

Chive Pancakes (Jiucai Hezi)

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.April 18, 2022

This is a great recipe for a side or appetizer. I was not able to fold over the dough and make an appetizing looking round packet, see pictures below. The skills of Chinese chefs are beyond my expertise. I found that using my pasta maker make a uniformly thick dough and using two rounds made…

Onigiri (Rice Balls)

Wrap Up a Tailgate Party, Wrapped Foods Recipes, Wrapping Up a FastBy John Peppin, D.O., F.A.C.P.April 12, 2022

This blog will be a bit long, which doesn’t match the simplicity of making these onigiri. These rice balls, which come in many different sizes and shapes, different fillings, and different preparations are simple and delicious. As you can see from the featured image, you can be very creative in shape, design, filling and just…

Guineos en Escabeche (Puerto Rican Green Banana Salad)

Unwrapped Food RecipesBy John Peppin, D.O., F.A.C.P.April 12, 2022

OK, for those of us who are not used to green bananas, this doesn’t sound that appetizing, but hold on! You really must try this salad, it is savory and sweet, mildly spicy, and delicious. This salad can be made for a Tailgate at Keenland Race Track, or a picnic, or just an interesting salad…

Puerto Rican Vegetarian Rice

Unwrapped Food Recipes, Wrapping Up a FastBy John Peppin, D.O., F.A.C.P.April 8, 2022

In making the Puerto Rican Pasteles I was intrigued as to what dishes are traditionally used as side dishes when serving the pasteles. This dish is delicious and makes a great side for any meal. The rice is savory and vegetarian. this recipe works extremely well with cooked in a rice cooker. I recenly purchased…

Ensalada de Papa – Puerto Rican Potato Salad

Unwrapped Food Recipes, Wrap Up a Tailgate PartyBy John Peppin, D.O., F.A.C.P.April 7, 2022

In my research on pasteles, I wondered what the classical sides were that complemented those wonderful “tamales”. A Puerto Rican potato salad is often mentioned. This is my iteration of that delicious salad, which does not need to just be served with pasteles! Notes: I love Yukon Gold potatoes and find that when mixed with…

Puerto Rican Pasteles

Culinary Techniques, Tips & Tricks, Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.April 6, 20221 Comment

The first mention of pasteles occurred in 1843 however, the first recipe in a cookbook was in the 1930s. Pasteles were influenced by the indigenous peoples of Puerto Rice, West Africa and Spain. It has been suggested that pasteles originated from the American Taino Native American tribe. These are “tamales” for want of a better…

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Wrap It Up Author, John Peppin
John F. Peppin is a physician with over 30 years of clinical experience, currently consulting. He has published multiple professional articles. His interest in cooking and food has grown over his life and he is a self-taught cook, not a chef.

About "Wrap It Up - Wrapped Food Recipes from Around the World": Why wrap food? The wrapping of food gives food added flavor, kills off bacteria, is more visually pleasing, allows for different ingredients to be included, keeps food moist and holds in flavors. However, it has taken centuries for the wrapping of food to develop into a more sophisticated cooking approach current seen around the world.
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