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Wrap It Up by John Peppin, D.O.
Wrapped Food Recipes from around the World
Wrap It Up by John Peppin, D.O.Wrap It Up by John Peppin, D.O.
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Daily Archives: August 24, 2021

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Wrapped Food Recipe: Lomo al Trapo

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.August 24, 2021

Lomo al Trapo literally means “beef tenderloin in a towel”.  There are a number of different recipes from very simple to more complex.  The basic recipe places a clean kitchen towel on the counter, places a layer of salt on the towel, then puts the tenderloin on the towel, rolls up the towel tightly, ties…

Wrapped Food Recipe: Spaghetti wrapped in Ground Beef

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.August 24, 2021

This fascinating and unusual dish is very American and the following is my iteration.  It seems counterintuitive that uncooked spaghetti would cook appropriately, but this dish makes an interesting and unique preparation that is delicious and will impress your guests.  With the tomato sauce and the time in the oven the pasta cooks well.  An…

Wrapped Food Recipe: Salee Haw Kaab

Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.August 24, 2021

This is a unique Laotian dish that literally means “corn wrapped in husks”.  This is similar to the Guanimos recipe, also in this volume.  However, this is a world away from the Caribbean, Central and South America.  One of the major differences is the use of rice flour and glutinous rice in this recipe.  This…

Wrap It Up Author, John Peppin
John F. Peppin is a physician with over 30 years of clinical experience, currently consulting. He has published multiple professional articles. His interest in cooking and food has grown over his life and he is a self-taught cook, not a chef.

About "Wrap It Up - Wrapped Food Recipes from Around the World": Why wrap food? The wrapping of food gives food added flavor, kills off bacteria, is more visually pleasing, allows for different ingredients to be included, keeps food moist and holds in flavors. However, it has taken centuries for the wrapping of food to develop into a more sophisticated cooking approach current seen around the world.
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