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Wrap It Up by John Peppin, D.O.
Wrapped Food Recipes from around the World
Wrap It Up by John Peppin, D.O.Wrap It Up by John Peppin, D.O.
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Monthly Archives: March 2022

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Leek Dumplings – Aushak

Wrapped Foods Recipes, Wrapping Up a FastBy John Peppin, D.O., F.A.C.P.March 26, 2022

These Afghan dumplings are delicious and will impress your guests. These dumplings can be made either with meat or vegetarian. I recently served these at a church coffee hour and since we are fasting, it needed to be vegetarian. The dumplings are stuffed with leeks, and the tomato topping can be made with ground beef…

Olive and Pepper Dumplings (Pies), Borak Zaitoon

Wrapped Foods Recipes, Wrapping Up a FastBy John Peppin, D.O., F.A.C.P.March 26, 2022

I have been blessed to have a number of Syrian familes in my church. Their food is just wonderful. This recipe is for a “pie” and it is my iteration on the traditional method of making these wonderful packets of flavor. The dough is very unique with the addition of 1 cup of oil. This…

Noodle Wrapped Deep-Fried Shrimp

Wrap Up a Tailgate Party, Wrapped Foods RecipesBy John Peppin, D.O., F.A.C.P.March 10, 2022

Shrimp can be wrapped in all kinds of noodles and then deep fried. They make a great appetizer or full meal and have a great presentation. These can be a great addition to a tailgate party as well. Using a good dipping sauce will crank up the savoriness of this dish. Wheat Flour and rice…

Amhari – Ethiopian Vegetable Bowl

Unwrapped Food Recipes, Wrapped Foods Recipes, Wrapping Up a FastBy John Peppin, D.O., F.A.C.P.March 9, 20221 Comment

As mentioned in the blog on Injera, Ethiopian flat bread, there are a numerous different vegetarian dishes that are made in Ethiopia and for which the Injera works very well. Ethiopians are a very pious people. They are Orthodox Christians and fast up to 200 days a year. The vegetarian dishes obviously play an important…

Wrap It Up Author, John Peppin
John F. Peppin is a physician with over 30 years of clinical experience, currently consulting. He has published multiple professional articles. His interest in cooking and food has grown over his life and he is a self-taught cook, not a chef.

About "Wrap It Up - Wrapped Food Recipes from Around the World": Why wrap food? The wrapping of food gives food added flavor, kills off bacteria, is more visually pleasing, allows for different ingredients to be included, keeps food moist and holds in flavors. However, it has taken centuries for the wrapping of food to develop into a more sophisticated cooking approach current seen around the world.
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